THE PILATES RETREAT EXPERIENCE
The Pilates Retreat is an experience of a lifetime, designed to develop your Pilates practice with classes, workshops, clinics and discussion. The Retreat will be the perfect balance of Pilates inspiration and brilliance, fun and relaxation, learning and beautiful movement. All sessions are designed for different abilities and levels, open to anyone who loves Pilates.
Each morning will begin with the 34 Mat Repertoire, but with a different twist each time to deepen your knowledge and ability to perform the exercises and the transitions. The mid morning classes will be filled with inspiration and creativity to help you explore your movement potential and technique. These classes will allow Joanne to observe and give personalised strategies to help you overcome restrictions. Homework can be given if you wish! The evening Sunset class will develop your flexibility. Each class will focus on particular areas of the body or a specific stretch technique.
Workshops and Movement Clinics
In the afternoon we will explore various areas of Pilates interest such as how to relieve neck and shoulder tension, how to loosen tight low backs and the importance of the pelvic floor.
TYPICAL DAILY SCHEDULE
The Retreat Programme is designed to maximise your Pilates learning experience but if you wish to miss classes and simply relax then you are very welcome to do so.
9.00 The 34 with a twist
12.00 Mat Class
1.00 Free Time
3.30 Movement Clinic
4.30 Free Time
6.30 Sunset Class
The Pilates Retreat-Tarifa- £1,200 per person.
The Pilates Retreat-Valencia- £900 per person.
A 20% deposit will secure your place. Full payment must be made by 2 months prior to the Retreat. There is an option to pay in instalments as long as full payment is made by the start of the Retreat.
We highly encourage you to purchase travel insurance in case you are not able to make your trip.
TRAVEL & TRANSFERS:
Tarifa- The nearest airport is Gibraltar (40 mins drive). Alternatively Malaga (1hr,45m), Jerez (1hr,15m) and Seville (1hr,45m). Transfers can be arranged at an extra cost.
Valencia- The nearest airport is Valencia (10 mins drive).
Cancellation up to 90 days before retreat start: If we are able to fill your cancelled spot in the three months before the retreat start, we will return all money paid to us, except your deposit.
Cancellation after three months before retreat start: Sorry, but no refund possible after this date. If you are not able to attend the retreat but have a friend or family member that would like to attend, we are happy to transfer 100% of the money that
you have paid toward your friend or family member. Both parties must notify us in writing in order to transfer names.
If we cancel the retreat: All money paid to us by you will be returned.
The Pilates Retreats 2020 will be the Pilates experience of a lifetime and we would love you to join us!