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4 reasons why going on a Pilates Retreat is a must-do!

It is just over a month before our next Pilates Retreat in Tarifa, Spain and I am already dreaming of our Pilates heaven.

Joining me on a Pilates Retreat is a unique experience to deepen your knowledge, insight and understanding of Pilates both on a professional and a personal level. It is the ideal opportunity to nourish your heart, mind, body & soul away from life’s distractions.

Nourish your mind

With 17 classes designed to cater for your needs & goals, as well as many opportunities to discuss all things Pilates throughout the days, you will truly expand your knowledge and deeply nurture your passion and love for the method.

Nourish your body

Immersing yourself in 6 days of intensive and concentrated Pilates practice, brings an incredible in-depth focus on your own movement, allowing you to take time out and truly explore your potential

Nourish your heart

Being surrounded by like-minded Pilates enthusiasts is such an uplifting, empowering and supportive experience. Also knowing that there is an acceptance of giving each other space and time to enjoy solitude in the beautiful surroundings of the villa, is truly liberating and precious.

Nourish your soul

Waking up to the call of birds, gazing out at the stunning vista of miles of sandy beaches, early morning swims, delicious locally sourced seasonal food, allow us to feel energised, reconnected, refreshed and reintegrated.

The Pilates Retreats are the perfect balance of Pilates inspiration and brilliance, fun and relaxation, learning and beautiful movement. I can’t wait!

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